(4) Strategies for Kicking a Sugar Addiction

OK, let's continue the conversation on food...(and by the way, I just LOVE that so many of you are still trying to do a food diary!!  I know it can be SO hard and humbling to do...but I also know how revealing it can be.  I'm so, so excited to hear of any positive changes that it might inspire.)So one of the hardest things for me to change was giving up sugar.  Oh man.  That stuff is one of the